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Health is well.

Health as well.  Good health is a matter of concern,  to maintain it,  living and a disciplined life is a must. One of the best ways is to drink plenty of water as it reduces the risk of infection,  your skin reduces the risk of heart attack, burns body fat and regulates our body t. We should sleepl as it relaxes our body and r stress. We need to have a balanced diet and go for long, brisk walks. Our motto should be to keep our body clean in order to remain healthy. We must laugh more as laughing is a thand a . The government should include integrated health programs into their public policies and control specific health    An energized person is a happy person. Happiness is a state of mind. Without proper energy, a person can become angry, tired and sad. These are not good for the mind. Read more: Manipur University And A.P Pandey. Education Infographic. Basmati Rice Good For Diabetics? www.eduhealthwealth.in